Mindful Mindset

Mindful Mindset

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09/04/2026

✨️ New Term! ✨️ Starting Soon! ✨️

I'm so excited for our next Creative Mindfulness Term starting next week 🙌 It's going to be Great!

We will cover the following topics ~

✨️ Glimmers ~ Does your child struggle to notice the good moments? We will discover ways to find joy in the small things.

✨️ Grumpy ~ Is your child quick to complain or get frustrated? We will explore healthy, creative ways to express and release big feelings.

✨️ Grit ~ Does your child give up easily when tasks are hard? We will explore ways to build resilience and confidence to keep going.

✨️ Grace ~ Is your child hard on themselves? We will nurture self-compassion and a softer inner voice.

✨️ Grief ~ Has your child experienced change or loss? We will create a safe space to process and express feelings.

✨️ Gratitude ~ Does your child focus on what's missing? We will explore ways to appreciate what we already have.

All this while having fun, being creative, and making new friends ❤️

Limited places available! Call or email today 😊

27/03/2026

✨️ A beautiful end to our term ✨️

This week in our 4 Creative Mindfulness classes, we explored the magic of kind self-talk through the story ~ The Reflection in Me 🪞🥰

Together, we chatted about the importance of speaking kindly to ourselves 💛 We practised looking into a mirror and imagining the loving, encouraging words our reflection might say back to us 🪞🥰

The children then created their own decorative mirrors using reflective card, heart stickers, and powerful little affirmation stickers like:

✨️ You've got this
✨️ Believe in yourself
✨️ You are enough
✨️ Be kind to your mind
✨️ Love, love, love yourself

It was such a touching moment watching each child look at themselves, smile, and notice their sparkling eyes and wonderful smile. These small but powerful moments of self-awareness and self-compassion are what mindfulness is about 🥰

We ended each class with our much loved dice game 🎲 adding a new little twist of sharing something kind about ourselves when it landed on our colour. There was so much laughter and joy in the room ❤️

It has been incredible to witness how much the children have grown in their mindfulness, confidence, and self-compassion over these last 6 - 8 weeks. It was such a special way to end the term ✨️

Wishing everyone a lovely, peaceful Easter break 🐣❤️✨️🪞🥰

23/03/2026

⭐️ New Term Starting Soon! ⭐️

I can't quite believe we have our final Creative Mindfulness Term of the school year starting after the Easter Break 🐣

Places are very limited due to returning students, so please get in touch as soon as you can if you wish to register your interest 🙌

Also, I have some very exciting news to share 😊
I've just managed to secure the dates for our Creative Mindfulness Summer Camp today! 😎

⭐️ Monday 10th - Friday 14th August ⭐️
⭐️ Gaelscoil Mhic Aodha Kildare Town ⭐️

Poster and registration information to follow soon!

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Address


24 North Glebe Kildare Town
Kildare
R51EF22

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm