Rooted Wellness
30/06/2020
Nutrient loaded smoothie π
Black sesame seeds π excellent source of omega oils and minerals π
Tumeric & Ginger π high anti-inflammatory, be sure to add black pepper or a fat such as milk or coconut oil to enhance absorbtion π
Spirillina π full of vitamins & minerals particularly C and Selenium are high in antioxidant to protect cell and tissue damage π
Fresh squeezed OJ πeven more vit C π
Pink dragon fruit π B1, B2 & B3 excellent for calming the nervous system. High prebiotic fibres to aid with digestion π
Passion fruit π Why not get passionate about your juicing? π High vit C, B6 and B3 excellent for immunity and thyroid function πππ
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Galway