GetGofit
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https://calendly.com/sean_og/30min?month=2024-01 Hello my name is Shane Reynolds. I am a personal trainer in Salthill Galway. I am currently doing classes and Personal Training in Salthill and Barna. My philosophy is very simple: train the right way, Eat the right way and sleep the right amount. message me first and we'll start from there. :-)
27/02/2021
https://medicalxpress.com/news/2020-03-masks-gloves-dont-coronavirus-experts.html
Masks, gloves don't stop coronavirus spread: experts Wearing masks and gloves as a precaution against coronavirus is ineffective, unnecessary for the vast majority of people, and may even spread infections faster, experts said Tuesday.
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe it 100%,
Arnold Schwarzenegger
Enjoy your Christmas and look forward to a better year ahead.
Stay Strong.💪
Shane R
Getgofit
10/09/2019
Thank you to LegitFit.com for giving me some nice publicity. Much appreciated!💪
Hey Guys and Girls hope everyone had a great Bank Holiday Monday. Just wanted to fill everyone in on whats happening with me. First of all i'm now doing classes in Snap Fitness Galway every thursday and friday mornings at 7:30.
I will be taking on more clients in the next few weeks so watch out for that when it comes out.
A few weeks I met my future inlaws and was treated like a king so Balshoie Spasibo(thank you) to Iryna's Family for looking after me.
More of me and Getgofit will be coming again in the next few weeks so watch out. Have a great week and stay strong
Regards
Shane R
Getgofit 💪
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