TH Coaching

TH Coaching

Share

I work with you to help you reach and maintain your physical, mental & emotional peak, regardless of your age, level of fitness, or starting point. I help you to identify the unconscious behavioural patterns that have kept you where you are, and help you operate at a higher level in every area.

13/05/2026

Most people think they’ve a motivation/time/energy/etc problem.

Usually it’s a systems problem.

25/04/2026

Most people can push for a few days.

That’s not the issue.

It’s what happens after that.

If that’s familiar, message me and I’ll point you in the right direction.

20/04/2026

It’s rarely one meal.
It’s the overall pattern.

16/04/2026

When do you actually train?

Want your school to be the top-listed School/college in Dublin?
Click here to claim your Sponsored Listing.

Telephone

Address


3, The Anchorage, Ringsend Road, Dublin 4
Dublin
D04X924