Smart Fit
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The facilty is over 10,000 square feet and has everything you need to have a complete training session no matter what your discipline is. Our gym is designed to help you get the results you want. Whatever your goal is WE are here to help you achieve it
18/12/2024
🎄 CHRISTMAS HOLIDAY SCHEDULE 🎄
📅 Mark your calendars! Here's our schedule for the holidays:
December 23rd - January 1st
🚫 No fitness classes during this time.
🏋️♂️ Classes will resume as normal on January 2nd!
🎅 Enjoy the festive season, rest up, and we’ll see you fresh and ready in the New Year! 🎆
👉 Stay active, stay merry!
🤔😰 Ready for your next routine? Save this post and do the exercise based on your level, and you're all set.
💯 Let me know in the comments if you like these videos.
Unleashing the power of the Bulgarian Split Squat! 🌟 Elevate your leg day routine with this killer exercise that targets your quads, glutes, and balance all in one. 🔥💪
📱 Follow me on Instagram and Facebook Archetype Online Coaching
🔥 Unlock Your Fat-Loss Potential! 🔥 Here's the blueprint:
1️⃣ Slash Calories: Trim the excess and fuel your body smartly.
2️⃣ Amp Up Activity: Get moving to torch those calories.
3️⃣ Optimize Nutrition: Fine-tune your eats for maximum results.
Ready to ignite your fat-loss journey? Let's crush those goals together! 💪
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Discover the magic of squats! 🌟 Perfect for beginners, squats sculpt your legs, strengthen your core, and boost overall balance and stability. 💪 Plus, they’re incredibly versatile—no equipment needed! Start slow, focus on form, and watch those gains roll in! 🚀
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Contact the business
Website
Address
7 Shamrock Villas
Dublin
DUBLIN6W
Opening Hours
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |
