Be Berry Beautiful

Its funny how people avoid fruit and starches thinking they make you fat. I see it all the time. And is not coincidence these people are obese.
No, no my friends...fat makes you fat, and natural sugar makes you lean, healthy and sweet :-) But again, educate yourself, not all carbs are the same! You can't eat green unripe banana, which will make you constipated from undigested starch and expect to loose weight and burst from energy! We are talking about fresh, raw and fully ripe fruit. For transition and loosing weight, starches are good as well. They do create mucus and could be addictive, but will make you feel full and satisfied, will give your body enough of minerals to stay balanced and not to crave meat, dairy and junk foods, as well enough fiber to clean intestines and push toxins out. Gradually you will replace them with more fruit and raw foods. Anyway, you will soon realize why this lifestyle so addictive. The feeling of well being and happiness, the joy, excitement, the love.That's why every once in while you get urge to go one step further. I promise you, you will never want to go back! ;-)

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Health Is Beautiful

We are living in the world where beauty is one of the most important things in someone's life. If we are not looking as our society would expect us to look, we can easily change our physical appearance. Beauty business is counting bigger and bigger income while we spend all money we have to fix all our imperfections and deviations from the pattern. Marketing and media doing so powerful campaigns to make us believe that we need that transformation to become someone our society would see as desirable. And in the world, where diet is completely unadjusted human needs, where toxins, chemicals, and animal products are literally poisoning our bodies, making it rotten from inside, we easily become their customers. We don't have that strong shiny long hair any more, or our skin is gray with imperfections instead of glowing with health, or our teeth are not looking that white any more, maybe we are overweight, or have varicose veins?..this and so many other signs of lost beauty, are just sight of lost health. Fixing it outside, by using chemical products, electric frequencies, or going on surgeries, will just delay showing your state from inside. Body will continue dying inside, just signs it send on surface will be wisely covered with thick layer of make up. And even if we are aware of this, we choose easier and faster way, since were taught to go for quick fixes.

So, have you ever wondered, why we all like those bright eyes so much, why we all desire to have pearl white teeth? Why strong shiny hair? Why firm fit body which defy gravity? Why we all want to hang out with positive energized beautiful people? Why we want to have beautiful partners to spend life with? Its because those are indicators of good health inside. Your instinct now can be fooled by beauty treatments and surgeries, but previously it meant health. We all crave health. We want to be surrounded by healthy people, we want to pair and have children with healthy lover.I'm living in a country where people are born beautiful, but their lives destroy them so quickly that they become unrecognizable. Its sad, but its true. Human is a slave of his habits. And most of us, like to slave a bad ones. Alcohol, cigarettes,drugs, lack of sleep, stress and bad food can can take away all signs of beauty. Have you ever traveled to poor country, and sow how people are looking bad? its not that they don't have money for best clothes, hairdresser or shoes, its cause their diet is poor, probably eating lots of canned cheap processed foods, which comes in country without any control, who knows how old and what chemicals and poisons are in. I was one of those people. Eating food with long shelf life, food that everybody eats. We often hear on TV, that some food we eat is toxic, or or expiry date ended ten years ago. Everybody somehow knows about this, but nobody wants to think about it. It looks good, additives make it taste amazing, commercials brainwash us that is healthy, and we believe, we eat it with passion, but somehow our life becomes more and more gray, we start dying inside.

I'd say all people are beautiful. Everybody has his own charm. Uniqueness in my eyes, is much more appreciated than production tape beauty. Unfortunately, what makes us unattractive is destroyed health.

But there is one good thing about life, we have natural instinct to survive and amazing healing power. Almost never is too late to wake up, make life changes, put our body on good track, make it heal itself from inside. We all can have those markers of beauty, markers of health. White teeth are are more connected to inner mineral state of body, ph value of blood and other health factors, than to hygiene.You can read someone's state of body by looking face, hair, nails...From appearance you can read failure of internal organ. Its not a magic. But we all are not trained to know whats problem but ass soon as person don't look appealing, something is wrong. We are made to be strong, beautiful, to vibrate with color and life. All we have to do, is to make crucial changes in our diet and lifestyle.To clean body and nourish it with best nutrients. To start glowing from inside out. Check diet I recommend that worked amazing for me, also hundred thousand people all around the world claim it works great. Stay focused and be ready for amazing changes which are going to appear!