Physio Kinetics

Some more postive feedback from our clients!​​​​​​​​
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"I've been going to Darren for about 3 years now and thankfully I don't see him that often! He has been a major contributor to my recovery from a history of 6 shoulder dislocations and 2 surgeries. I recently threw a curveball at him with a shoulder ni**le a few weeks out from my first ever CrossFit competition - not the time to have an injury. ​​​​​​​​
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Darren was able to pinpoint the issue immediately and, knowing my personal goal of wanting to compete, created a laser focused exercise programme and gave practical training advice to take me up to the day. I'm delighted to say that I managed to get through the full day of competition without any shoulder pain and walk away having ticked off a major personal goal of mine. ​​​​​​​​
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I would have no hesitation in recommending Darren. He works to understand not only the injury, but the individual, and tailors his advice and exercises to fit around the person and their fitness goals. He gave me the building blocks of regaining strength and confidence in my shoulder to continue doing what I love in CrossFit. The conversation is easy and his knowledge and understanding is incredible."

If you’d like to try a physio-lead exercise programme brought directly to your home or any remote location, contact us now by email at [email protected]

One of our team will guide you through the best possible way to get started, no matter what background you’re coming from

http://physiokinetics.ie

Looking forward to getting back to outdoor activities?

Start the right way with expert guidance and support from a reliable source. We have extensive experience in rehabilitation and exercise prescription, that can enable you to get back to the activities you love and enjoy.

Contact us on the link on our bio or through http://physiokinetics.ie to get started