IK Sports Performance
Share
cutting edge sports massage therapy increasing performance potential and healing.
-neuro-muscular technique
-soft tissue release
-muscle energy technique
-connective tissue massage
-athletic taping and strapping
23/10/2013
http://www.t-nation.com/training/escalating-density-training-revisited
Great way to start weight training in the gym !! Don't go too heavy and give yourself a full body work out!!
T NATION | Escalating Density Training: Revisited T NATION - The Best Strength Training and Bodybuilding Articles, Workouts, and Supplements to Help You Get Bigger, Stronger, and Leaner!
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Unit 1 Terenure Place
Dublin
6
Opening Hours
| Monday | 8am - 7:30pm |
| Tuesday | 8am - 7:30pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 8am - 7:30pm |
| Friday | 8am - 7:30pm |
| Saturday | 9am - 5pm |
