Protect Yourself
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Protect Yourself allows students explore their own style within a syllabus geared towards arming the average person with the ability to asses situations and ultimately use force should it be required as a means to survive an attack.
Focus is on technique and a strong finish!
13/08/2015
Self Defence - Teenage Girls With September almost upon us and teenagers returning for another year of academia we are also getting closer to the dark, wet and cold evenings when many will be coming home late from activities after school. During the week is one of the few times many teenagers are away from what many would call…
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Sandyford
Dublin
