Flow With Cli

Come join me at 10am this morning for a yin / yang balancing vinyasa

Still a few spots left, looking forward to seeing you on the mat 💛

We’re doing something different this morning , using the wall to practice an embodied feeling of support. Full class this morning, looking forward to practicing with you all. PS look at that sky 💛

‘This is the solstice, the still point
of the sun, its cusp and midnight,
the year’s threshold and unlocking, where the past
lets go of and becomes the future; the place of caught breath, the door of a vanished house left ajar..’

- Margaret Atwood

“The sea beckoned to me, and all reality was lost—swept away in the entrancing song of the tide.”

― Meredith T. Taylor

Morning moon in Dublins Fair City 🌕

Occurring near the winter solstice, the Cold Moon invites you to take a closer look at what lies beneath the seemingly cold and frozen surface.

Come join me this morning at 10am for a lovely grounding practice. Today we’re working with the feet and grounding down into the earth 💛