D4 Pilates

The first ever Ballet-lates® Master Class happens on June 10!

In this first of our 3 Master Classes we'll practice of moving with grace and ease. By the end, you'll feel a Cinderella-like transformation in how you stand, walk and carry yourself.

For everyone who joins, I'll guide you in how to release tired old movement patterns and embrace new elegant and graceful ones. We'll turn to the ballet Cinderella for inspiration, then warm up on the Pilates mat before moving at the ballet barre.

Finally - in our magical moment! - we'll waltz across the floor.

I'm holding these Master Classes because I believe ballet is transformational. It can re-shape our mood, how we feel about ourselves, how our muscles feel and how we relate to what is around us. This happens in every Ballet-lates® class I teach. I'd love to help you carry this creativity and grace through whatever you do. If you'd like to join me, click the link in comments.

WHEN: Saturday June 10, 10am-noon
WHERE: The Lir Academy, Pearse Street, Dublin 2
HOW MUCH: €30 each, €75 for 3

See you at the barre!