Rude Health Show Rds

How to Handle Hayfever - Our Top Five Tips Stop the pollen assault!! Put away those nasty antihistamines and TUNE IN to find out how to prevent, prepare for and crisis manage your hayfever symptoms. Stop clutching at straws, and get our top tips, gleaned from two decades of experience and learnings helping you guys to combay allergies and im...

Unearthing Birth ft. Ed Stafford Our new slot pitches our guests to consider and confront some unusual aspects of their or their partner's birth process.First up - Ed Stafford - Adventurer, survival expert and all round wilderness guy.Catch our full length deep dive with Ed Stafford on YouTube or wherever you get your podcasts🚀....

Ed Stafford - A Man's Strength Is In His Tears You can imagine Ed might have been talking about himself at one time when he says, "I find tough guys quite comical". From a conventional rugby playing, beer drinking, macho-man-adventurer kind of background, Ed Stafford has come a long way. Through his treks up the Amazon and most crucially his sol...