Merkes Performance

Merkes Performance

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25/09/2019

Nice new PB from Online Coaching client Peter - 87.5kg for 1RM πŸ‘πŸ½πŸ‘ŒπŸ½

23/09/2019

We always aim to improve our performance in the gym. Even if it’s not for a 1 rep max. This keeps us motivated long term. Here Richard is squatting 100kg for 6 reps which is a personal best. πŸ’ͺπŸ½πŸ‘πŸ½

26/03/2019

Peter does not disappoint his fans (watch until the end) with this 170kg deadlift for 5 reps πŸ‘πŸ½πŸ‘ŠπŸ½πŸ’ͺ🏽

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Club Vitae Gym, Clayton Hotel, 10-12 Cardiff Lane
Dublin
D2

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm