To Move Freely

What a stunner of a morning in Howth! A glorious dip & quick coffee before starting my day, loving these summer days! ☀️

Get your summer moves on! 🤸🏼‍♂️😊☀️
Last few places in my June classes starting tomorrow Thursday June 1st:

Men’s pilates & yoga at 7PM

Strong vinyasa flow at 8pm
(previous yoga experience required)

Classes take place at St Fintan’s Parish Pastoral Centre, €60 for 5 weeks. Please message me for further details/questions and payment info. Come join the summer fun to make yourself strong & supple! ☀️

Friday vibes 😄 Have a great weekend everyone!

Good morning world! Early morning light exposure on the beach this morning. An invigorating, frosty swim and I definitely feel alive & awake! 😄

Get outside as early as possible to wake up and start your day in a great way, it also helps with your night sleep!