Pivot Point Coaching
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We have been successfully coaching clients throughout in Dublin (and online in other countries) for over 10 years, and facilitating their self-growth, fitness and lifestyle change.
07/03/2023
๐ฅฑ ๐๐ข๐ฅ๐๐ ๐ข๐ ๐ง๐๐ ๐๐ฌ๐ ? Find a movement activity that you enjoy and your exercise won't feel like exercise or ever boring!
๐พ๐ผ๐'๐ ๐๐๐๐๐ ๐๐ ๐ผ๐๐๐๐๐๐๐? There are so many fun activities you can do to Burn Fat, Build Muscle all while learning a New Skill so you keep it interesting...
๐พ๐๐๐๐๐๐ ๐ฝ๐๐๐๐ ๐๐ ๐๐๐ผ๐ ๐๐๐ ๐ฟ๐ ๐๐ ๐๐๐ผ๐ ๐ผ๐พ๐๐๐๐ ๐๐๐๐๐๐ฟ๐ ๐๐๐ ๐๐๐!
we put together a training plan around YOU and the activities that you enjoy!
Every week we add new activities to get you into a weekly routine that GETS RESULTS but more IMPORTANTLY is sustainable going forward!
๐ฆ๐๐ ๐ฃ๐๐ ๐ช๐๐๐ ๐๐ข๐จ๐๐ ๐๐:
MON - โฝ๏ธ 5-aside Football with mates
TUE - ๐ฅ Boxing Class
WED - Rest or 30 min Yoga at home ๐งโโ๏ธ
THU - ๐ฅ Boxing Class
FRI - ๐โโ๏ธ 5km Run
SAT - ๐ดโโ๏ธ Cycling on Dublin Coast
SUN - โฐ๏ธ Hike with Friends in Dublin Mountains
๐ก ๐๐๐๐ ๐๐ฟ๐๐ผ๐ ๐๐๐ ๐๐๐ ๐๐ ๐๐๐!
๐ฅ Boxing
โฐ๏ธ Hiking
โฝ๏ธ Soccer
๐ฅ Tennis
๐ Basketball
๐ GAA
๐ Table Tennis
โณ๏ธ Golf
๐ฆฎ Walk the Dog
๐บ Dancing
๐ถโโ๏ธWalking
๐โโ๏ธ Jogging
๐โโ๏ธ Swimming
๐ดโโ๏ธ Cycling
๐คผโโ๏ธ Wrestling/Jiu-jitsu
๐คธโโ๏ธ Gymnastics
๐คฝโโ๏ธ Waterpolo
๐คพโโ๏ธ Handball
๐งโโ๏ธYoga
๐คบ Fencing
๐ง Rockclimbing
๐ฆ๐ข ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ผ๐๐ฟ โก๏ธ
The amount of time people think, wait and wish for progress when they could just move forward anyway.
Inaction is failure, waiting is delaying success!
Just by doing something you are already ahead of the pack!
Do what you CAN, with have you HAVE, where you ARE!
I CAN be active today as i have 30 minutes available, and I HAVE park near me to walk/run in and I AM physcially able to walk/run...
and if it Rains I HAVE a jacket ๐
โก๏ธ Go to the gym today
โก๏ธ Go for a 30 minute walk today
โก๏ธ Go to the supermarket and only buy healthy food
Most people wait, most people are afraid, by stepping forward for anything you are already in the lead...You are already ahead of yourself yesterday...
TO GET A STRUCTURED PLAN TO MOVE FORWARD WOTH YOUR LIFE AND NEVER LOOK BACK - BOOK YOUR DISCOVERY CALL WITH ME TODAY...
๐ Visit: www.pivotpoint-coaching.com
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Contact the business
Address
59 Lower Baggot Street
Dublin
DUBLIN2
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 7pm |
| Saturday | 10am - 4pm |
