OatFull

Apple, Cinnamon and Pecan OatFull porridge 😍🍎🍯

Toppings ingredients:
- 1 apple
- 1 tsp cinnamon
- Handful toasted pecans, roughly chopped
- 2 tsp coconut oil
- 2 tbsp water
- 2 tsp maple syrup
- 1 tsp honey

Method:
- Toast the pecans for 7 minutes in the oven at 180°C and chop
- Chop the apples and cook for ~5 minutes in a pan with coconut oil and water
- Mix in the cinnamon, maple syrup and chopped pecans and cook for another minute
- Cook your porridge and top with the apples, pecans, cinnamon and honey
- Enjoy! 🥰

OatFull banana and berry breakfast smoothie 🧃⭐️

Serves 2!

Ingredients:

- 1/2 cup OatFull
- 2 ripe bananas
- 1/2 cup frozen berries
- 1 cup plant based milk
- 1 cup plant based yoghurt
- 2 tsp honey

Method:

Put all ingredients in a blender and serve 😍

Get your morning OatFull porridge boost 😍🥭🍐🫐

Creamy OatFull Peanut Butter & Banana Smoothie 🍌🥜

A filling and delicious vegan breakfast treat 🤭

Ingredients:
- 1/4 cup OatFull
- 1 banana (chopped into chunks and frozen)
- 1/2 cup unsweetened plant based milk
- 1 tablespoon peanut butter
- 1/2 tablespoon pure maple syrup (optional!)
- 1/2 teaspoon pure vanilla extract
- 1/2 teaspoon ground cinnamon

Method:
- Place the oats in the bottom of a blender and pulse a few times until finely ground
- Add the banana, milk, peanut butter, maple syrup, vanilla and most of the cinnamon
- Blend until smooth and creamy
- Sprinkle the last of the cinnamon on top and enjoy!


Flourless OatFull pancakes 🤭🥞

The perfect Sunday treat 💫

Ingredients
- 1 cup OatFull
- 1 cup milk/plant based milk
- 2 tsp maple syrup
- Pinch of salt
- 2 large eggs

Method
- Mix the oats, milk, maple syrup and salt in a blender until smooth
- Add the eggs to the blender and process until blended
- Ladle your batter mixture into the skillet with a small ladle or measuring cup and cook until lightly browned
- Serve with your favourite toppings and enjoy!