Physio Performance
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Here at Physio Performance we take an unique approach to physiotherapy treatment. We prides ourselves on going beyond the basics. With expert manual therapy and rehabilitation techniques we will work tirelessly to thoroughly address all aspects of your recovery. With with education and self management strategies, we will ensure you achieve your goals efficiently and effectively. We believes that b
Meet Colman, one of our amazing long-term clients 🌟
➡️ He perfectly exemplifies a proactive approach to health and wellness 🎯
His positive mentality, dedication, and optimism are truly inspiring ✅️
💪 His advice: "Get ahead of injuries—don’t let them catch up with you and stop you doing what you enjoy❗️❗️
➡️ If pain is stopping you from doing what you love, don’t just suffer with and hope it will get better
Listen to Coleman’s advice and take the first step 🚀
Let’s get started today💯
Call us on 041-9877059 📞, or DM us to book an appointment📩
Starting your running journey🏃♂️🏃♀️ ?
Here are some simple tips:
🏃♂️ Build Gradually: Don't rush the miles—focus on smart training and increase your distance slowly.
💪 Incorporate Strength Training: Strengthen your calves, quads, and glutes to support your runs.
⏳ Be Patient: It takes time to develop run tolerance.
And if something doesn’t feel right, don’t hesitate to reach out to the experts here at Physio Performance📈
Link in the bio🔗
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Address
Unit 18, 2nd Floor, Donore Business Park
Drogheda
A92HH60
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 6:30pm |
| Wednesday | 7:15am - 8pm |
| Thursday | 7:15am - 6:30pm |
| Friday | 8am - 2pm |
| Saturday | 8am - 1:30pm |
