Diverse Performance

Are you interested in getting fitter & faster, be it for life in general or an upcoming race (HYROX / TRYKA)
My Wednesday night conditioning is the perfect class for that.
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Each week we focus on improving basic body weight movements, adding weighted exercises, perfecting erg techniques, with plenty of added conditioning and now with the brighter evenings we’ve added short runs. Each class has 10-12 people, with every person being coached individually. Whether that’s with technique or motivation, I’m communicating with everyone throughout the class.
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As it’s only 1 class a week, over the next 3-4 weeks I want to give 1 person a free class pass each week to give this class a go. Only rule, you can’t have done this class before. Each week, I’ll put a story and pick someone at random. So keep an eye out!
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Every Wednesday 7pm
Book in through the link in my bio 🏃🏻