Inner Light Yoga

Enjoy quality time, focus on yoga and meditation to recharge your mind and take time out from the stresses and strains of everyday life. 😌

It doesn't matter what your motivation is for going on a yoga retreat. Whether you want to unwind and de-stress, improve your yoga and meditation practice or simply take some time to yourself away from technology, you can rest assured that you will come back from our retreat rejuvenated. 🌟

I am so excited to share that my next retreat in Burren is going ahead next month. If you want to treat yourself to something SUPER special, join us for a relaxing weekend at the stunning Burren Yoga Retreat Centre.

11th-13th February 2022 (Friday-Sunday) 🧘‍♀️

"I spent an unforgettable week and came home feeling refreshed and invigorated. It was our first visit and hopefully not our last. Besides yoga and meditation, we enjoyed wonderful hikes organised and led by Dave. From a Covid perspective, all boxes were ticked, and we felt very safe and comfortable." Anne

Dave, the founder of Burren Yoga Holidays and Retreats centre, went above and beyond to ensure your time at the retreat centre will be relaxing and enjoyable. From ultra comfortable beds, to filtered water, spacious yoga room and high-tech air filtration system, everything is covered.

To find out more and secure your space click here 👉 https://bit.ly/yoga-retreat-february-2022

How amazing is this!
Guys from the CDAWG are doing fantastic work in helping animals in need around Cork. You can only imagine how many dogs are being surrendered after the Pandemic puppy craze. They are looking for Foster homes, especially for bigger dogs. If you or someone you know are in position to help, please contact them directly. I will be hosting a donation based class in a few weeks to support them. Stay tuned 🥰

Look whose gone and got his own set of wheels . Little Josh is doing fantastic . Out for a stroll with his big brother Paddy . Josh has been to see the chiropractor and he has pain sensation in one leg which is very positive . He is receiving daily physiotherapy to build up the muscles and while its still very early days there is hope that in time he might regain some function in his legs . For now he’s the coolest puppy in town while out for his walk and is adored in his new home .

I will be teaching a week long retreat at the Burren Retreat Centre in August.
Count down has begun! 🥰🤩

Our 6-night retreats, with daily guided outings and amzing vegetarian food can be seen at goo.gl/kaldsZ We are looking forward to how you all like our new State of the Art retreat centre ;-)