Pilates/Ballet

Pilates/Ballet

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Personal and mat classes, beginners to advance level.
- Improve Posture & alignment.
- Develop strong core muscles, strong lean & flexible body tone.
- increase energy levels & coordination.

‘Pilates made me more aware of how my body works’ 29/01/2020

‘Pilates made me more aware of how my body works’ Despite my preconceptions, the practice has altered how I move in my daily life

01/03/2017
Photos 12/02/2017

Happy to have successfully taken the Progressing Ballet Technique course 😅❤️

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Dosco Ind Est
Cork
CO.CORK