Straightforward Nutrition
I offer one to one nutritional consultations and three month personalized nutrition & lifestyle programmes to address health issues such as:
Creating a healthy relationship with food, body & eating, disordered eating, binge eating, chronic dieting
Digestive problems - IBS
I also do talks on health and food related topics for businesses, women's groups and sports clubs. Contact me for a quotati
15/01/2024
Here with a that food never need to be earned or that you have to feel guilty for eating it, no matter what it it.
Morality has crept into our food choices through categorising food as "good" or "bad".
But though food has different types of nutrition profiles and nutrients in them, they all are morally neutral. Or at least we can let them be so!
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04/12/2023
As we are now in December... Here is a novel thought. You don't have to crash diet for the holiday season.
Or any other season for that matter!
What would it be like if you didn't?
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Category
Address
Co. Mayo
Claremorris
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |