Rodrigo's Pilates

The free Pilates classes are still going strong but this series of classes will only last until lockdown is over, so make sure to take advantage of it while you can and maybe try some Pilates for the first time if you haven't already done it before.

Stay safe and take good care of yourselves!

Pilates practice is an excellent way to improve your flexibility, balance, coordination and to strengthen all your muscles, it also helps prevent and relief back, neck and joint pain. Taking private classes is the best way to have a more customised workout to attend your personal needs and correct movements you might be doing wrong. Get in touch for more info.

What an amazing weekend workshop learning more about Pilates with these two wonderful professionals, thank you and for all the knowledge shared over these two last days, it’s amazing to learn from such passionate and intelligent people. .

Pilates Class (Mixed level) Wed, Nov 27, 2019, 7:00 PM: Hi everyone! Welcome to our Pilates class.This is a mixed level class which means it is suitable to everyone from Beginners to Intermediate, if you have never been to a Pil

Mixed level Pilates class every Saturday from 1pm to 2pm. Talk to us and book your spot for next Saturday.