POP Pilates Method

POP Pilates Method

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16/11/2021

Pilates incorporates all the elements of healthy physical movement: breath, posture, strength, balance, coordination, and flexibility. Therefore it has many general health and movement benefits for men and women alike. πŸ€ΈπŸ»β€β™‚οΈπŸ§˜πŸ½β€β™‚οΈπŸƒ

11/11/2021

Our client is committed to be pain free despite of her scoliosis. This picture is taken 9 months apart , and we are very impressed at the work and dedication that our client puts in towards improving her posture.

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Ruko Puri Sentra Niaga Blok T1 No 50
Jakarta

Opening Hours

Monday 06:30 - 21:00
Tuesday 06:30 - 21:00
Wednesday 06:30 - 21:00
Thursday 06:30 - 21:00
Friday 06:30 - 21:00
Saturday 06:30 - 12:00