Rectrix

We are an all around combination of physical and mental fitness art. We focus on multiple areas of fitness, dance performance arts and the psychology of performance on stage and in life. We work to develop well rounded artists and people, by encouraging cross training, and by putting strong focus on building mental strength as well as physical. Rectrix offers a wide variety of services and classes

15/03/2026

Wrist tendinitis has been humbling me for the past year and it’s just one of several injuries I’ve been navigating during that time.

Pull-ups used to be a staple in my training. At one point the pain got bad enough that I lost them completely, and rebuilding them has been a slow, patient process.

I’m still in pain. Some days are better than others, and some days I have to back off entirely. But I keep showing up, doing the work, and earning each rep back one at a time.

Injuries force patience.
Patience builds stronger athletes.💪🏻

11/02/2023

Met this badass Queen today. is physique goals🙌🏻🔥💪🏻

30/08/2022

Yoga has taught me to be a peaceful warrior. I’m whole within myself. I am my only competition. I have nothing to prove to no-one but me. And I stay prepared, so when the storm rolls in, I’m always ready🧘🏼‍♀️🍀☀️💦✨