SELF with Amanda

The mission of the podcast is to help become more self-aware through conversations that explore the SELF. It's a space to share ideas and resources on topics that many of us can relate to. I invite you to get curious and explore a relevant and personal experience for many of us in our 30s (and beyond). Let me know what you think!

Episode 64 is out now on YouTube and Spotify: https://open.spotify.com/episode/7xaTDyEdMNVyT77DCwanax?si=i1qG6NYvSzeFyY1H9fLjkw

https://youtu.be/o2YugF7kO2E?si=W3ymkGEkCKIfMnSV

64. Child-free in Your 30's In this episode, Amanda delves deep into the personal and societal aspects of being in your thirties and choosing to live child-free. Amanda shares her refle...

Join me for an energetic vinyasa style class incorporating strength-building postures targeting the core. POWER classes are fun, upbeat and help you find great strength within yourself so don't be intimidated by the name, come along and give yourself the chance to try something new! 6:30pm at Ski Mania in Bansko 🤩🧘‍♀️💪