Japankarting

aching Plan). Following the tests, we evaluated the results, and give directions accordingly to the participants, how they should proceed with their training for the coming season (with swimming, running, bicycling, strengthening), whereby we also supported them. we realized, that it is essential to have a training method specially designed for the karting sport. We started looking for written material on the subject, but we had to face the fact, that this field of the sports does not have an aimed training method (like i. Understanding the guidelines of the CIK rule-making procedures, and knowing that it focuses more and more on the exploitation and highlighting of the qualities of the drivers, we decided to develop KARTFIT, consisting of a unique training method and a fitness-measurement system.