Eddie Raburn

Ready.

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Putting in work with our amazing stunt team
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Questions were asked and answered with “yes” 💍


Words can’t describe what this woman means to me but if they did exist we all know I wouldn’t be able to come up with them. This woman has touched my life in tremendous ways. I love you. Here is to forever

The best damn crew there is.
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Stretch warm up
Then:
20x air squats
20x shoulder taps
3sets
Then:
10/10 kb Russian lunges
5-10x push ups
3sets
Then:
Warm up with push press or back squat
Then:
15min EMOM
4x push press + 1x nurpee
*add 1x nurpee every min.
OR
4-8x back squats (depending on load)
Then:
10-20x Z press +
20x hallow body leg raises
5rds
Then:
Row sprints 😈
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@ Budapest, Hungary

New mixtape dropping 2021

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・・・
Love this crew

One of the pulling workouts from this week.
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10min warm up
Then:
Shoulder mobility
Then:
5x pull up (strict)
10x push ups
5rds
Then:
RDL @ easy weight *warm up the hams
10-7-5-3
Then:
5x bent row *8sec neg release +
8-12x quick/smooth reps
60sec rest
4sets
Then:
5x lat pull down *8sec neg release +
8-12x quick/smooth reps
4sets
Then:
5x bent over rev flys *8sec neg release +
8-12x quick/smooth reps
4sets
Then:
20m single arm rope pulls *each side @ heavy sled +
Burnout curls @ empty barbell
4sets

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