ML Training System

I see so many people get stuck using generic workout apps that don’t actually know who they are. I built Standard Coaching as part of my ML Training System because I wanted to offer something better: high-level, personal coaching that’s actually affordable.

This isn't a "one size fits all" template. I take the time to assess you personally and build a plan from the ground up that fits your actual life. You get the app, the custom programming, and—most importantly—you get me in your corner every week keeping you on track.

The big pillars of the program:

🛠️ Real Assessments: We start by looking at where you're at so I can build a program that's 100% custom to you.

🤝 Weekly Support: This is the big one. In-depth check-ins and video calls with me so we can adjust the plan as you go.

📱 All-in-one App: Your workouts, nutrition, and progress are all in one spot. No messy spreadsheets.

🧠 The Foundation: I don't just tell you what to do; I teach you the why so these results actually last.
I’m looking for a few more people who are ready to stop guessing and start following a plan built specifically for them.

Apply via the link in my bio and let's get to work. 🔗

"Genetics" is the rarest factor to achieving an Instagram-ripped body! And so is "insulin resistance"! ➡️➡️➡️ read on!

Find me at for personal training sessions! Let’s get you fit and conquer your goals! 💯 🫶

Message “INFO” for details! 🏋️‍♂️👀

P.S.: You can still get my New Year’s Offer for the online coaching program! 😱😍🎉

Congratulate my client on her incredible transformation and we are not done yet!

44 years old, 2 kids, vegetarian
- 14 kg fat lost
+ some muscle gained
Feeling healthier than ever!

Now we are building muscle through a bulking diet and a 5 day hypertrophy training plan!
🤩😍😇