Good Vibes Movement

After many weeks of learning plenty of fascinating and amazing things about women's bodies and what it's capable of, I completed my 5 exams and am delighted to share my knowledge with others ☺

I'm officially a Certified Pre- & Postnatal Coach! I'm a proud graduate of the Girls Gone Strong Academy, the industry's most respected academy for health & fitness professionals who work with women.

Win a yoga class for you & a friend by leaving a little review 💛https://www.facebook.com/goodvibesmovementeu/reviews
The winner will be chosen on Friday, 25 Nov!

We have a new logo! It's based on the Ensō (zen circle) and can represent a number of different concepts. Many of the concepts can be applied to the practice of movement:
• simplicity (moving doesn't have to be complicated)
• connection (of the spirit and mind with the body, and each other)
• finding the beauty in imperfection (every body and it's movement is different)
• incompleteness (there's always room for improvement, but it's also useful to appreciate where you're at)
• strength (training for strength has mental and emotional benefits too!)
• elegance (when we master certain movements and ranges of motion, we're able to move with confidence)