Namascara Rocks
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At Namascara Rocks we blend Ashtanga and Hatha Yoga to form classes, which are a mix of dynamic flow, restorative, poses and light meditation. Namascara Rocks is has a unique take on music within classes, to provide extreme energy and relaxation. We don't use mirrors. Rather, we focus on looking within and the use of sound to create our warriors. It can take place anywhere, and relishes in collect
16/11/2022
Tiny duckling in greens
08/11/2022
Peregrin falcon in blue
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Hong Kong
