Flex Gym
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Kneeling Squats
This movement isolates the gluteus maximus, helping to build strength and size safely.
04/11/2024
To all athletes,judges,floor staff and spectators,We would like to genuinely thank you for coming out in your numbers to support our event......Because of you KFC FITNESS EXPO 2024 was a huge success!
More to follow......
Dance Aerobics at 5:30pm.., it's Friday, let's have a blast.
Our workout sequence today (TABATA)
Belted squat machine completed.
Click here to claim your Sponsored Listing.
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Address
151 Thomas Street Kitty
Georgetown
Opening Hours
| Monday | 05:30 - 21:00 |
| Tuesday | 05:30 - 20:30 |
| Wednesday | 05:30 - 21:00 |
| Thursday | 05:30 - 20:30 |
| Friday | 05:30 - 20:30 |
| Saturday | 08:00 - 13:00 |
