Spirit Express

Today, more and more expectant mothers are opting for a variant of natural childbirth, some of them in hospitals and some at home.

Hypnotherapy is used to help a woman experience this process as a fulfilling and positive event, as well as to facilitate the delivery and birth of a baby.

Because of movies and stories, women are often focused on this idea of ​​childbirth which is reduced to pain, discomfort, passivity, and suffering. Our goal is to help women focus their expectation on childbirth as an event filled with activity, concentration, trust and joy.

Hypnotherapy is used in preparation for childbirth, usually a few weeks or months before the birth of a child, and then it can be applied during childbirth. In the prenatal period, this technique is aimed at preparing the mother for what awaits her and helping her to play an active role in childbirth by co-managing the birth process instead of being guided by it.

When hypnotherapy is applied, the fear of childbirth is eliminated or reduced along with the need for medication. The woman is prepared to control her contractions, the length of childbirth is shortened, pain and its symptoms are reduced, and the recovery period is accelerated… Also, mothers-to-be (and their partners) who use hypnotherapy have significantly more positive emotions during childbirth. They also have more energy and feel better in the postpartum period.

Every birth is different because every woman is special. Call us and we can make a preparation plan for your birth during a free consultation. If you want to prepare yourself or have audio support at the birth, we can make a recording to support you after the first session.

Book your free consult at: https://spirit-express.life/make-an-appointment-and-pay-online/

😴 Do you roll over in bed for hours with ? Or maybe you just can’t go to bed until the wee hours, but then can’t open your eyes when it’s time to get up?

✧ Or do you wake up a few times during the night, maybe with some worries and thoughts that aren’t anything sweet?

✧Whatever the scenario of your insomnia is, there is a good chance that you are , , or and in the morning because of the unsatisfactory length or quality of your sleep. If external factors such as an inadequate place or time for sleep are excluded, there is a great chance that it is your that will not let you sleep.

✧Through you learn how to , but we also review what it is the mind is telling you that causes when you need to go to sleep. In addition to dealing with old that have disturbed your rest time, we are also creating a new habit of healthy, restoring that brings your body the rest it needs.

✧ Let's set up a free consultation first to make a plan for your sound sleep and to decide if hypnotherapy is the right solution with you.

Talk to your certified therapist online!
Book your appointment at https://spirit-express.life/make-an-appointment-and-pay.../ or give us a call at (671) 689-2355.

Depression can take many forms, and some of its manifestations can go unnoticed for a long time!

Deep feelings of sadness during most of the day, lack of interest in pleasurable or daily activities for large amounts of time, significant and unintentional changes in weight, insomnia or excessive sleep, unusual restlessness or decline in physical activity, loss of energy and dizziness, feeling insecure, meaningless, feeling guilt, inability to concentrate or make decisions, and frequent, recurring thoughts of death are just some of the symptoms of depression.

During hypnotherapy, we first dedicate time to discovering how sadness or depression is expressed in your life, as well as what you want to achieve as a goal. Some clients just want to feel that life is worth living, while some want to reconnect with lost joy, and some want to become happier and healthier. So, first we will explore what it is that you want in your life instead of sadness and depression, and then we will deal with the roots from which these feelings originated.

Triggers for depression can be trauma, stress, genetic contributions, or it can originate from a specific illness or condition you have experienced. Depression and sadness can also occur as a side effect of taking certain medications, alcohol or drugs, due to a hormonal imbalance, or as a consequence of negative thinking.

The first step is to recognize the condition. After that, we make plans for a life with more joy, health, and peace. A new way of responding to life events is also needed. With the help of hypnotherapy, the subconscious mind, which is in charge of our emotions, finds an adequate way to face the future without the need to react in the old way, from the position of sadness. Sadness is there to provide certain opportunities for growth and learning. When these opportunities are recognized and accepted, space opens up for the release of these emotions and for exponential progress.

If you want us to create a plan together and choose the therapy that is most appropriate for your case, you can also schedule a free consultation:
https://spirit-express.life/make-an-appointment-and-pay-online/