Inner Hive

Have you tried our Evening Slow Flow with Elli ?

Beneath the noise of the day, there is a quiet current within you.

This Thursday evening practise blends the essentials of yoga - grounding movement, gentle strength, yogic breathing and moments of stillness all supported by simple yogic philosophy and meditation to guide you inwards.

Every Thursday 20.00-21.15 with

Beautiful moments from yesterday's Yoni Yoga workshop here at the studio.

shared her sacred yoni products and guided the group through deeper connection and awareness of the inner temple through meditation, sound, body movement and activation.

Thanks ladies for sharing your offerings with us!