Health y Motions
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Health y Motions is a program led by a Registered Nurse and it is directed to persons at risk of or living with Diabetes, Hypertension, Obesity or any controllable diseases. It uses dance and aerobic exercises, education on the various types on ailments and its management, testing and open forums with doctors, to improve ones lifestyle in an economical yet fun, stress-free, positive environment.
14/01/2016
- Who is ready for our FIRST EVER CARIBBEAN STYLE WORKOUT???? It's going down THIS FRIDAY at the Youth Center Gym from 5:30 to 6:30pm. Bring your waistline and if you're feeling SUPER SEXYYYY bring your heels ;). Can't wait to see you all there!
Ice Man Rude Wine{Sex Bak Riddim} November 2010 Birch Records
30/11/2015
- Let's go y'all! It's the PERFECT day to correct last weeks mistakes.
Don't forget, Next Monday, 7th December, Health y Motions begin and the first week is ABSOLUTELY FREE. So come prepared to have fun at the Grenada Youth Center from 5:30 - 6:30!
25/11/2015
- "Think positive because thoughts are like the steering wheel that moves our life in the right directions."
Classes official start December 7th, 2015 and the first week is ABSOLUTELY FREE!!! So check us out at the Youth Center from 5:30-6:30, Mondays, Wednesdays and Friday as we cater to your body, mind, soul...then whole. Have a lovely day everyone
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Grenada Youth Center
Saint George
