Kin Body & Sole

Struggling with foot pain at the gym?
It's often a sign that something isn't right. Pushing through it can lead to injury and time out of training . Make sure to get the right diagnosis so you can train safely.
Book a biomechanics appointment with Kin Body & Sole for expert assessment and a personalised recovery plan.

Struggling with pain in the ball of your foot?
Don’t ignore it! It could be Plantar Plate Dysfunction - damage to the ligament under your toe joints. Early treatment makes all the difference.
Book an appointment with Kin Body & Sole today and get back to pain-free movement.

As part of your initial assessment at Kin Body and Sole, we carry out a monofilament test to check sensation in your feet.

Why does this matter?
Because reduced sensation means you may not feel pressure, injury, or irritation — which can increase the risk of complications if left unnoticed.
This quick, painless test helps us:
✔️ Assess nerve health
✔️ Identify any potential risks early
✔️ Tailor your treatment safely

It’s all part of our commitment to thorough, preventative, and evidence-based care from day one.