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Photos from ProActive Motion's post 14/03/2026

26.3

CrossFit open 2026 completed it mate✌️

21/11/2025

🌿 Acupuncture for Sciatica: Targeting the Root of the Pain 🌿

Sciatica pain often originates in the lower back and radiates down the leg, caused by pressure on the sciatic nerve. In today’s session, I’m using acupuncture to target key areas such as the lower back, quadratus lumborum (QL) muscles, and glute medius.

✨ Why These Areas Matter:
-The lower back is where tension and misalignments often begin, contributing to nerve compression.
-The QL muscles help stabilize the spine, and tightness here can exacerbate pain and discomfort.
-The glute medius plays a key role in hip movement and stability, and tension in this area can contribute to sciatica symptoms.

Acupuncture helps by:
-Reducing muscle tightness
-Enhancing circulation to promote healing
-Releasing endorphins, which naturally alleviate pain

With targeted acupuncture, we’re aiming not just for temporary relief, but long term healing by addressing the root causes of sciatica.

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