Mind Body Lab

I could get used to this... 😃

Thanks Jen for inviting me on The Wellness Hour where we chatted about all things Mind Body Lab. I absolutely loved it. 😊

The hardest part was selecting five tracks to play during the show - my obscure music taste meant they were struggling to find anything I picked on their system, but we got there in the end. 😄

You can catch me this evening at 6pm on The Wellness Hour with Jen Goldie, Black Country Radio Xtra.

Jen:
BCR:

Out with the old and in with the new!

We have brand new benches for you to enjoy your breakfast or lunch on. Find them in our garden next to the gym in full sun and along the canal in the shade under the trees.

We loved our old benches but they were decades old and had become a little rickety so needed replacing.

We hope these new additions give you more reason to slow down and enjoy some time catching up with loved ones in our beautiful garden amongst the birdsong and butterflies. 🦋

Private sauna sessions and/or fire & ice sessions for 1-2 people.

Attend alone for a complete nervous system switch off, meditate, breathe, stretch, listen to your own music or relax with your buddy or partner and create time for shared wellness and some quality time together without any distractions.

Our exclusive fire and ice room allows you to fully relax without interruption and enjoy some peace and quiet. As it’s completely private, you can enter without clothing, making the experience completely freeing and more comfortable.

Book your session today. Link in our bio or head over to our website.

www.mindbodylab.co.uk