YogaLua

Hi everyone,
I'm training at a Mindfulness Teacher and as part of my training I'll be teaching a 5-week Intro to Mindfulness course. I've decided to do this online to make more accessible.

I'm looking for people who would be interested in joining the group. I'm planning on holding the sessions on Thursday evenings from 7.30-8.30pm from April 7th-May 5th .

Each session will include a short talk on one of the foundations of Mindfulness, a guided practice and a chance to ask questions, share experiences and reflect together.

The focuses will be on developing compassionate mindful awareness to help to be more deeply present through life. Mindfulness is based in Buddhist teaching and can be practiced by anyone!

I will need to record sessions for my course purposes and ask for you to complete a short feedback form at the end.

Payment will be Dana contributions which is based on your generosity and what you feel you can pay. Suggestions are £20-50 for the whole course.

If you'd like to sign up then please drop me a message with your name and email and if you are able to, make a contribution by bank transfer too.

If you have questions or queries then feel free to get in touch!

Hope to see you soon,
Amina

To learn more about my training search for MMTCP Tara Brach and Jack Kornfield

🌿 Free outdoor yoga 4th July - book now! 🌿

It’s back! Sign up now over on the website to join our free outdoor yoga workshops, starting next Sunday 4th July.

You’ll receive full details of location, what to bring and key information via email in advance of the workshop.

Be quick though, they do get booked up!

https://www.yogaatthereachsheffield.com/workshop/id/3102/FREE-Outdoor-Yoga-Sheffield

From 22nd June I will be teaching the Tuesday morning class in-person at Sharrow Community Forum!

If you'd like to come please book yourself on through the link :)

https://bookwhen.com/aminadrury =ev-sngt-20210622093000

The class is relaxed-paced, suitable for those who are new to yoga as well as the more experienced.

Photo by Zhi Xuan Hew on Unsplash
https://unsplash.com/photos/u8vyfV9EbjQ

Photo by Zhi Xuan Hew on Unsplash Bamford Edge, overlooking the Ladybower Reservoir.. Download this photo by Zhi Xuan Hew on Unsplash

Hey all,
I have made the hard decision to cancel the Monday evening yoga class. I'm so busy with working two jobs and the Child Psychotherapy course that I need to make a bit more time to rest. It's been my longest running class and I have loved teaching every week but as the numbers have always fluctuated and are on the low side at the moment it feels like the right time to call it a day.

Tuesday morning classes continue on Zoom from 9.30-10.30am and I am looking into options for going back to in-person classes fairly soon so do get in touch if you'd like to join. I also record the zoom classes so have loads saved which are also available for £5 per class.

Have a lovely Sunday eve all and beginning of the week
x