Lucy Rocca

I’ve got two topics for tomorrow’s Permission Circle and I want your thoughts on which one to pick.

1. Not doing what you say you want to do
2. Staying longer than you should
Comment 1 or 2 👇
Link in bio if you want to join us ⭕️

personalgrowthjourney

3 days ago I married the love of my life ❤️
Back to reality tomorrow but sharing a few final pics today…
❤️

Apparently talking to yourself is the first sign of madness.

Which used to worry me slightly… because I do it a lot.

But psychology actually shows that when you speak to yourself deliberately - especially using your own name - it can interrupt anxious spirals and stop your mind disappearing down those familiar rabbit holes.

It creates just enough distance for a calmer, wiser voice to step in.

That’s what we’re exploring in The Permission Circle tonight.

If your mind sometimes runs away with you, you might find it surprisingly useful.

We start at 6pm ⭕️ {Link in bio ⬆️} Everyone welcome 🙏