YogaAlignment

Last week of Term Classes this Tuesday & Wednesday☀️

Tuesday Hatha 6.30-7.30pm
Tuesday Ashtanga Led 7.30-8.30pm
Wednesday Flow 6.45-7.45pm

*New class just added to my Summer Schedule.
Restorative Yoga is always an incredibly popular class. I tend to think of it as a therapy that we didn't know that we needed.
We tend to forget how much our bodies and minds are always on overdrive and in this class draped over supports we can allow ourselves that sanctuary of harmony and release.
Currently 2 spots left, grab them while you can!