GoPerform
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Our team worked together for several years as part of the first team staff at Reading FC. Between them they have over 30 years of experience working in Elite and Professional Sport for a variety of teams and organisations. GoPerform aims to bring this Elite Level of Athlete Support to the sporting population of Berkshire.
Pro footballers Dan & Tom have had a good week of late stage rehab including several pitch sessions. This morning they worked on contact & conditioning drills with Luke.
New Podcast Episode! 🎧🚨
Coaching Female Athletes with Tilly Waight.
Tilly is a Performance Coach at GoPerform. She has lots of experience working with & delivering training programmes for women & girls throughout every stage of life. In this discussion with Physio Sarah Holmes they discuss the impacts of puberty, peri-menopause, menopause and the importance of being in tune with your body throughout.
She highlights the importance of creating training environments that feel safe & supportive with each person's individual needs being catered for and where honest conversations can be had.
We hope you enjoy this conversation. You can download wherever you listen to your podcasts (or on Spotify) by searching "GoPerform Podcasts".
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Address
Unit 60, Britten Road, Robert Cort Industrial Estate
Reading
RG20AU
Opening Hours
| Monday | 8am - 9pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 6pm |