Learning to slim

https://www.ted.com/talks/camilla_arndal_andersen_what_happens_in_your_brain_when_you_taste_food?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

What happens in your brain when you taste food With fascinating research and hilarious anecdotes, neuroscientist Camilla Arndal Andersen takes us into the lab where she studies people's sense of taste via brain scans. She reveals surprising insights about the way our brains subconsciously experience food -- and shows how this data could help us....

Although it’s more important than ever to take positive steps to protect our health and wellbeing, our new research shows that UK adults are struggling to stay healthy in lockdown. We know that getting support to stay on track is key 💖, and Slimming World members, like Amy, are loving the fact they can still access that as part of their virtual groups – where they find expert guidance from their Consultant, as well as tips, inspiration and of community from their fellow slimmers 🌠
http://ow.ly/JeZM50A4WWr

Discover...The science behind Food Optimising

It’s not magic, it’s science! If you’ve ever wondered how Slimming World works, our head of nutrition and research Dr Jacquie Lavin has the inside track...

We often hear people talking about the ‘magic’ of Slimming World – and it definitely does feel like magic when you find out that you can eat the foods you love, never feel hungry and lose weight. But that magic is based on sound scientific principles...

Want to know more???

To read the full article click on the link below.... or send us a message to find out how you can join one of our many groups...

https://www.slimmingworld.co.uk/blog/the-science-behind-food-optimising/