Fit Agent
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31/05/2026
Glutes & quads workout done ✅🍑🔥
Today’s session:
• 4 sets of hip thrusts × 12
• 4 sets of leg extensions × 10 each
• 1 hour steady-state treadmill walk
• Lower body stretching & recovery
Consistency, recovery, sleep, water, and discipline — that’s the real secret 💪
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Website
https://monikamichalowska.co.uk/, https://docs.google.com/forms/d/e/1FAIpQLSdWuGdEqLv3xATJAMoMqc36vfoduAc0QK_cWEYn-_jSHj
Address
Reading
Opening Hours
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
