Frequency
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05/07/2024
š¤Meet the fabulous who recently got married and used EMS to get in tip top shape beforehand. Hear why she continues to enjoy her EMS sessions with usšš½
š£ļøāI had to prepare for wedding and to be a bridesmaid. so this year I had major goals. Coming here has made a drastic difference. I used to go to EMS classes always but since finding Frequency EMS- I only come here because the gains are real!! I feel so much better in so many ways! You can see your abs in three weeks of consistent training-iām even stronger at the gym! I honestly canāt recommend this enough! It will change your life and itās 20mins! Not just weight loss-but beach body ready!!
ā”ļø Dm if you want to try and find out more
29/02/2024
āØ Success Stories: How Electrical Muscle StimulationĀ Transformed Jessica Albaās Workout Approach and Boosted Her Health! āØ
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We are thrilled to share the inspiring journey of the incredible Jessica Alba and how Electrical Muscle Stimulation played a pivotal role in revolutionizing her fitness routine! ššŖ
š Check out Jessica Albaās recent feature on how she incorporated Electrical Muscle Stimulation (EMS) into her fitness regimen: Link to article in Stories.
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Discover how Electrical Muscle StimulationĀ innovative approach has:
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1ļø. Elevated Jessicaās Training Intensity: EMS activated a higher percentage of muscle fibers, intensifying her workouts for maximum effectiveness.
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2ļø. Enhanced Overall Health: By integrating Electrical Muscle Stimulation, Jessica experienced not only physical transformations but also improved overall well-being.
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3ļø. Efficiency in Every Session: The time-efficient nature of Electrical Muscle StimulationĀ allowed Jessica to optimize her workouts in the midst of her busy schedule.
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š Jessicaās Take on Electrical Muscle Stimulation: Ā«Electrical Muscle Stimulation has been a game-changer in my fitness journey. The efficiency and impact on my body have truly exceeded my expectations. Itās not just a workout; itās a lifestyle enhancer!Ā»
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š Join us in celebrating success stories like Jessica Albaās! If it worked wonders for her, imagine what it could do for you.
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Ready to transform your fitness journey with Frequency EMS? š«š
Book a free consultationās š©šļø šDirect
If I can spend less time working out but get faster results, then Iām in šŖ
Iām trying out EMS training for the next 6 weeks, and I hope it will give me a kickstart especially as I have a ski holiday in early April and Iāll need all my strength to keep up with my kids ā·ļø
EMS is short for š„ Electro Muscle Stimulation š„ and promises results equivalent to four hours of exercise in one twenty minute session š„ Put on the high tech suit, connect to the EMS device, and off you go!
I will be working out with Karl Jack owner and PT at in Reading twice a week, one session at home and one at his studio.
Have you tried EMS? Itās not painful, although the muscle contractions are quite intense and it will take some getting used to but the workout is adjusted to your ability, age is no barrier!! I certainly felt like Iād worked hard afterwards!
Love Michelle xx
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Address
97 London Street
Reading
RG14QA
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 6am - 8:30pm |
| Sunday | 6am - 8:30pm |
