True Freedom Community

What we physically do and say signals to our brain's RAS that 'This matters.' It's us consciously choosing who we want to be, and our brain then helps us become that person.

When you feel that urgent need do something you'd decided against, part of it is your body reacting to perceived threats based on what the brain has adapted to beleive it needs.

Parts of our brains are wired for survival, not happiness. The parts designed to keep us alive instinctively focus on threats—potential dangers, negative people—rather than pleasant experiences. This negativity bias is a survival mechanism.

When we treat tasks as balls to throw to someone else, we have to take the ball back if there's a problem - bad news. But when we treat tasks as strings, we hold one side, anchoring it without doing all the running around of all the strings, and then others are safe to achieve within that string's lengths.