Shellen Yoga

NEW BEGINNER'S YOGA CLASSES

Keen to give yoga a try, but don't know where to start?

I will be offering a beginner's level yoga class at Perth Yoga Studio on Tuesday evenings - yay!

Unlike my all levels classes, these sessions will be slower and focus on breaking down and modifying postures to help beginners become familiar with the movements and their bodies. We will also explore breathing practices and meditation.

These classes are *block booking* only. The first block begins on the 21st of June.

Ping me a message to save your space, your yoga practice starts here 🙏🏻❤️

Morning yogis!

A reminder that today - 11am on zoom - we do our 108 planks and down dogs (and some promised child's poses!) to see in 2021!

The session following is one for reflection and setting intentions for the year ahead! And some relaxation too!

Get in touch if you'd like to take part! There will be zoom yoga with me every day (except Thursday) until the 9th - 10 sessions of 40 mins each.

If you fancy it, ping me a message!

Love,

Shell

Hey lovely yogis!

NEW FRIDAY CLASS

Perth Yoga Studio 5:25-6:15pm (beginning 6th Nov!)

Let me know if you'd like to come along/book! Also possible to drop in, but it's cheaper to book the block 😉

Thanks everyone!

Shell 🙏💜

Hey!

I've a couple of drop-in spaces available for tomorrow evening (Monday), if you'd like to join me for some yoga!

Send me a message 😁🙏❤️