FYA Notts

For Mental Health Awareness Week, we’re highlighting the different ways creativity and self-expression can support our wellbeing.

In this clip shares how music has positively impacted their mental health and given them a space to express themselves and build confidence.

Tip:
Sometimes having something creative to pour your energy into can make a real difference 🌱

Listen to the full episode on Spotify 🎧
The link is in our bio.

Mental health tip: question what you consume online 👀📱

Learning media literacy = protecting your peace ☮️

At FYA, media literacy is one of the core courses we deliver to young people, helping them learn how to use the internet safely, think critically about online content, and navigate social media in a healthier way.

You can still enjoy social media while learning how to protect your wellbeing 🤍

Dm us for more info.

Thank you to for helping us to educate young people on how to navigate the internet safely.