Formula One Gym

A lot of people think those who’ve trained for years wake up every day excited to work out. The truth? Even people who’ve trained consistently for decades have days where the motivation just isn’t there.

The difference isn’t that they’re more motivated. It’s that they’ve built habits and routines that carry them through the days they don’t feel like it.

If you’re a beginner, or struggling to stay consistent, know this: feeling unmotivated is completely normal. You don’t need to wait for motivation to show up before you start.

Show up anyway. Even if it’s not your best session. Even if it’s only 30 minutes. Small actions repeated over time create big results.

Discipline starts where motivation ends.

From Circuits and Spinning to Boxing, B***y Blast, AMRAP and Yoga-lates - we’ve got classes running all week to keep your training fresh and challenging.

🔥 All classes are INCLUDED in your membership
🔥 No booking required
🔥 Just turn up 5 minutes before the start time
🔥 Open to all fitness levels

Whether you’re building strength, boosting fitness or just getting started, our team has you covered.
Check the timetable, show up, and let’s put the work in.

📍 Nottingham City Centre

Where Members Aren’t Numbers – They’re Family 🧡

If you want a place where people actually show up, work hard, and feel supported — this is your sign to join us.

No corporate vibes. No crowded floors. Just a proper, community-driven gym where you can focus, grow, and get stronger.

Our memberships are only £25 per month

✔️ No joining fee
✔️ No contract
✔️ Family-run for 40+ years
✔️ Welcoming to all levels

Ready to train somewhere that feels like home?

👉 Join via the link in our bio