Jan Cooper Nutrition

If you’re looking for a package for your workplace this would be a great one to choose. Lots of options including nutrition!

Corporate | acornnaturalhealth.co.uk Through booking our workshops, classes or mobile treatments, your employee's can gain a better quality of life which in turn creates better attendance and commitment.

We're thrilled to have Jan Cooper offering Nutritional Therapy from our clinic rooms! While many clients come to Jan for gut health, they leave feeling better in so many areas — from skin and hormones to energy, sleep, and stress. ✨

Here’s just a taste of what she supports:
🌿 IBS, bloating & digestion
💆‍♀️ Hormonal balance (PCOS, menopause, thyroid)
🛌 Fatigue, sleep & migraines
💖 Skin issues, heart health & more

Curious how nutrition can change your health journey?

📍Book directly with Jan
📞 07834 197464
📧 [email protected]

Load of you have contacted us to say that you can't make our in-person group, and we understand - life gets busy and it can be difficult to fit another activity into your week. That's why we've decided to take Mind Your Weight online. Starting from March we will be running our online class on Wednesdays at 6.30pm.

Ready to lose weight in a way that actually sticks? Our one-of-a-kind group combines nutrition and psychology to help you understand what to eat, how to eat, and how to train your mind to build healthy habits (and ditch those pesky impulses).

Join us now and get your first session FREE—no strings attached! If it’s not your thing, no worries, there’s no pressure to continue.

👇 Click here to save your spot using booking code FREE4ME
https://bit.ly/MYWFree

Did you know that up to 20% of people in the UK experience symptoms of Irritable Bowel Syndrome (IBS)? You're not alone! 💙

The good news? What you eat can make a huge difference! Simple changes—like adding more gut-friendly foods such as oats, fruits, and veggies—can help soothe digestion and ease discomfort. 🌿🥑

If IBS is getting in the way of your daily life, a registered Nutritional Therapist can offer personalized advice to help you feel your best. Everyone's different and the symptoms of IBS can vary from person to person, but the good news is that small tweaks = big relief! 💫

Want to know more? Get in touch