Pure Wellbeing

After a wonderful week off, I must say it’s always such a brilliant feeling to come back into my beautiful studio 🧡

I’ve had such a nice relaxing week away with my daughter, girly time! I definitely needed the rest, but I am back, recharged.. focused… new goals.. and ready to go!!

What are your goals? Let’s do it!! 🥳

12 week Healthy Lifestyle Weight Management Course at Pure Wellbeing, Dorket Head Farm, Arnold, NG5 8PU.

Do you want to make healthy lifestyle changes?
This course is designed to give you all the tools that you need to make sustainable lifestyle change, and form new healthy habits.

☀️Friday mornings 09:30 - 11:00 starting 10th January
☀️12 week course and all resources £120.00
☀️Small group size
☀️Friendly supportive environment
☀️Stunning secluded facilities

The course is delivered from the secluded Pure Wellbeing studio at Dorket Head in Arnold. The sessions are small group size, giving you the perfect environment to focus on improving your health and wellbeing, and achieve your goals.

The session is split into two parts, we begin with a workshop looking at a different topic each week, such as nutrition and changing habits and behaviours. This is followed by a physical activity session. All abilities are very welcome, the session will be tailored to suit everyone, and you can do what is right for you.

100% of previous participants would recommend this course to others! Here are some of the fantastic comments from previous participants:

💛 “I have lost weight, and I feel healthier than ever before! I am in control of my eating behaviours, I sleep better, and I feel so much brighter in myself. The course is fantastic, and I would 100% recommend this course to anyone”.

💛 “Charlotte has shared her experience and expert knowledge in an extremely accessible, informative and meaningful way, with lots of ideas and practical application”
“Charlotte is a powerful motivator, and has consistently been encouraging and supportive”.

Just £120 for the full 12 week course, 90 minutes each week. Don’t worry it you miss a week, you will be invited to join the topic week for the workshop element on the next course so you do not miss out.

Please visit our website for information about the course and weekly topics.
Visit www.purewellbeing.co.uk for more details and to book your place.

You can contact Charlotte at Pure Wellbeing at [email protected] or 0773 4465 665.

🎄Christmas Wellbeing Retreat with Pure Wellbeing and Glass and Wick🎄

We are very excited to announce that we have partnered up with our gorgeous neighbours to bring you our exclusive three hour Christmas Wellbeing Retreat 🌟

Set on a farm overlooking a vista of rolling hills, we offer the perfect location to escape for a morning of complete indulgence and to start your Christmas magic...

🌟 Saturday 30th November, 10:20 start to approx 13:15

🌟 On arrival you will fully immerse yourself in an hour-long stretch, relaxation and gentle Pilates session in the beautiful Pure Wellbeing studio.
Charlotte will guide you as you fully unwind your body and mind, leaving you feeling rested, revitalised, and ready for the activities ahead.

🌟 Glass & Wick Candle Making Experience.
Now feeling totally relaxed, you’ll wander over to Glass & Wick’s candle studio, where you’ll be met by Bianca (Founder) and her team, ready to teach you how to make your very own Glass and Wick candle.
Using your scent menu, you’ll be guided through an array of luxurious fragrances, discovering new favourites, as well as learning the basics of candle making, including scent notes, waxes, wick types and how to get the best performance from your candles.

🌟 Take home your very own handmade candle worth £19.95.

🌟 Complementary fizz 🥂 (or soft drink if preferred) and of course mince pies 🥰

🌟 £70.00 per person

🩶 Please take a look at our brochure for more information.

🤎 Tickets can be purchased through the Pure Wellbeing website www.purewellbeing.co.uk

💫We look forward to welcoming you to this very special event, Pure Wellbeing and Glass and Wick xx

12 week Lifestyle Weight Management Course at Pure Wellbeing, Dorket Head Farm, Arnold.

JUST THREE PLACES REMAINING

☀️Friday mornings 09:30 - 11:00 starting 13th September.
☀️12 week course and all resources £120.00.
☀️Small group size
☀️Friendly supportive environment
☀️Stunning brand new secluded facilities

Our 12 week Lifestyle Weight Management Course is designed to give you all the tools that you need to make sustainable lifestyle change, and form new healthy habits.

The course is delivered from the secluded Pure Wellbeing studio with a small group size, giving you the perfect environment to focus on improving your health and wellbeing, and achieving your weight management goals.

100% of previous participants would recommend this course to others! Here are some of the fantastic comments from previous participants:

“I have lost weight, and I feel healthier than ever before! I am in control of my eating behaviours, I sleep better, and I feel so much brighter in myself. The course is fantastic, and I would 100% recommend this course to anyone”.
“Charlotte has shared her experience and expert knowledge in an extremely accessible, informative and meaningful way, with lots of ideas and practical application”
“Charlotte is a powerful motivator, and has consistently been encouraging and supportive”.

Just £120 for the full 12 week course, 90 minutes each week. Don’t worry it you miss a week, you will be invited to join the topic week for the workshop element on the next course so you do not miss out.

The session is split into two parts, we begin with a workshop looking at a different topic each week, such as nutrition and changing habits and behaviours. This is followed by a physical activity session. All abilities are very welcome, the session will be tailored to suit everyone, and you can do what is right for you.

Please visit our website for information about the course and weekly topics.
Visit www.purewellbeing.co.uk for more details and to book your place.

You can contact Charlotte at Pure Wellbeing at [email protected] or 0773 4465 665.